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The weight you gain from these sub par products is mostly fat.Thermo-Lipid Complex, integrated ATP Support System, low in Carbohydrates.

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Will strengthening it actually make me last longer?Packed with bcaas and L-Leucine, xtreme Growth Factor - Lean Mass Weight Gainer.Keep working them, but don't overdo.Typical weight gainers get their calories mostly from cheap carbohydrates.